1 ct (8-oz) low-fat or non-fat pina-colada yogurt 1/4 c Crushed pineapple; drained (canned or fresh) 1/4 c Orange juice;
Stir together all ingredients. Freeze until firm in a mold if you have one. If NOT, freeze mixture in small paper cups. Add a stick or plastic sthingy when pops are half frozen. To eat, peel away the paper. (Eat right away or transfer to a plastic container or heavy-duty plastic bags for long-term freezing).